Super Curl Bar: Standard Size (1" Dia.)
Build Big Arms
A Super Curl Bar
Hit all the angles in your biceps training with a Super Curl Bar.
Super Curl Bars are almost impossible to find in a commercial gym, but NOW you can have one at home. This Super Curl Bar is made for Standard size plates. Yep, it has 1 inch ends.
This is Roger's favorite type of bar for doing Pullover exercises. See the Atomic Athletic Bomb Proof Bulletin on "Breathing Pullovers" and LISTEN to the FBC Motivation & Muscle "Podcast on Pullovers".
Make sure to pick up some 25, 35, or even 50 pound plates, so you can really blast your arms!
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