“Rog, start sending me everything you can find with old guys lifting.” I don't get requests like that. I really don't get that sort of request from genuine icons of strength.
Coming up will be, what I am hoping, is the first of many, many articles by a “new” master writer. No, I have not raised Bob Hoffman from the dead, although I am sure he is still clutching his pen, but this guy has done some great writing and a lot of serious lifting.
I know, you are thinking that this will be some Olympic weightlifting guy that I have known for years.
This guy is from the world of powerlifting. He has set 5 world records. He has won the Nationals and been in the Guinness Book of World Records. While he did all the amazing things you can read about on the inter-webs, he was training alone in his garage and pushing his education through two Master's Degrees.
Guess where he lifts today? In his garage.
While he no longer competes, he still lifts. He could lift in a modern corporate facility, which he happens to manage for a major, large corporation, but he doesn't.
I know you are wondering who he is. Well, it's David Shaw.
Let me tell you one of the coolest things about David Shaw. It isn't his past records or tales from meets back in the day. Sure, those are interesting things, but not nearly so cool as the day called me up, with an urgency in his voice and asked for that info on old guys. I asked, “Why? You did more than the old guys.”
“I'm sorry, you misunderstand me,” he very politely said. “I want to see what guys are actually lifting and breaking records at, who are 60, 70 or a 100 years old. This is what I am going to aim for.” So, Dave is building his list. Some of his information is old, like his reports on what Ed Zercher did. Some is very recent, like the footage and results from my 2012 Atomic Athletic Great Black Swamp Olde Time Strongman Picnic. So, as Dave gets older, he will be looking at what guys did, and are doing, at his current age, even if the guy he's competing against has been dead for 50 years. Dave is constantly adapting, changing and trying to improve on what has worked in the past, with some very definite goals in mind. That's really cool.
Because of his attitude, I had to get him to write for me. This weekend you will have Dave's first article. It's a short piece on dumbbell benching. Don't worry, everyone will get something out it, regardless of your age. Dave writes from a position of ageless truth.
All the best,
“Today is a good day to lift.”