Want strong hands?
...Like scary strong?
So strong your hands become like lethal weapons?
Yeah, we though so
Get this video if you want that kind of hand strength.
Rock Climbers need strong hands, their lives literally depend on it. Though this video is aimed at rockclimbers, everyone, from weightlifters to football players can take these concepts and start doing them right away. This video includes excellent discussions on training each finger separately and multiple fingers for endurance, explosiveness, and increased strength.
The video itself is excellent but the real value of this item comes with the booklet on hand strength and climbing periodization that is included.
The enclosed booklet is one of the most valuable pieces of training literature we have ever come across and it is well worth the price by itself.
Booklet & DVD Video, approximately 1 hour 20 minutes.
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