USAWA 5 Lift Weightlifting Meet
Before Russian Kettlebell Craze...
Before the Strongman Craze...
There was the Moore Muscle Classic!
Study this video and learn from the best.
The Moore Muscle Classic was an All - Round Weightlifting contest that has become an excellent study tool for those interested in the old lifts.
See the lifts in a real contest. You may not have been able to make it, but this five lift contest is one that you will want to study again and again to lear the finer points of several "forgotten" lifts. Study a weightlifting meet video? Yes.
The competition consisted of:
- One Hand Barbell Snatch,
- Two Hand Clean & Push Press
- Front Squat
- Reverse Grip Bench
- and rounding out with the Jefferson Lift.
If you have been reading about these lifts in Brooks Kubik's Dinosaur Training, or the Dinosaur Files or some of the reprinted courses we sell, this is where you can see them performed.
If you are a serious Iron Game fan, you will regret not having bought this video a long, long time ago...
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