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Garage Gym Journal: Vol. 1 No. 3 & Vol. 1 No. 4

BK1100V1N34

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Garage Gym Journal: Vol. 1 No. 3 & Vol. 1 No. 4
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  • Garage Gym Journal by Roger LaPointe

Garage Gym Journals:

Vol. 1 No. 3 & Vol. 1 No. 4



BRAND NEW!!!

You train like a classic strongman. You are doing full body lifts. Benches and curls are no longer enough for you. Then the impossible happens, that great gym around the corner closes down...
You no longer have a place to train!

I have been in the business of strength training for over 20 years. Every bit of it has been in the serious strength world. When it comes to losing a training hall, I have heard every story you can imagine. I have experienced it myself. If you lift long enough, you will want to train at home. Our new MONTHLY Zine, the Garage Gym Journal, is based off our most popular publication, the Garage Gym Guide.

As long as there have been real lifters, there have been home gyms. I have seen every imaginable set-up and combination. From the highly effective completely cheap skate home made gym to quarter million dollar pole barns. I have seen it all. The Garage Gym Journal is exactly what Atomic Athletic customers have been craving. Roger and his guest writers will help you avoid a lot of wasted time, money and space.

"This is real training information without all the glossy magazine fluff.  Sorry guys.  There won't be any bikini model girls posing with a barbell and bumper plates.  Personally, I'd rather read about how an Okinawan farmer improved his grip strength 200 years ago or the way a US Marine rehabbed his blown out knee.  Strength training isn't a staged reality TV show with popularity determined by TWEETS and LIKEs.  Real strength training is results based hard work.  I hope you enjoy this new publication."  Roger LaPointe


Vol. 1, Issue 3: Contents
Strongman Poster: Barletti
4th Dimension Skills
Milo Bar Bell: Kettlebell Handle Patent
Building the Garage Gym Part 3: Travel Kits
Single Leg Training - On Land or In The Water
Building a Strong Neck for The Soccer Field
Barbells & Beer Halls: Strong Man in the Barroom Part 1
A Real Garage Gym
A Mighty Man of Muscle: A Strongman Obituary 1888


Vol. 1, Issue 4: Contents
Gymnase Sandoz
The French Connection
The 1 Hand Barbell Clean
Building Your Garage Gym Part 4: The Weightlifting Platform
The Old Texas Barbell Company, Inc.: Gone, But Not Forgotten
A Mighty Man of Muscle: A Strongman Obituary 1888 - Part 2

NOW 
Go Get a Subscription!

Subscribers also get:
Additional On-Line Newsletter 4 Times a Month!

You also get an Atomic Athletic Coupon with each issue!
This is NOT part of the regular BLOG or the FREE Atomic Athletic Bomb Proof Bulletin.



Dedicated to those of us who have been thrown out of the modern machine palaces that some people call gyms.

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