Versatility to the MAX!
This 30 Pound Honed Atomic Ball is a great size for Biceps & Grip work, Bent Over Rows, Throwing, and a variety of martial arts exercises, especially Tai Chi Ball!
Atomic Balls are solid granite spheres that are perfect for lifting! Granite will last for centuries with durability far exceding man made materials. Have you ever hit a pot hole in the road? Welcome to the perils of concrete...
Make your outdoor training as tough as your indoor training. Full body multi-joint exercises are what make real tough guys.
Honed Atomic Balls are smooth and a little harder to lift than the standard ones. Yet, that puts more focus on crushing and grip power. They are also easier on your clothes and skin. Our standard Atomic Balls have a rough surface that is somewhat like knurling on an Olympic Barbell.
This one, coming it at 30 pounds, is a perfect intermediate size for a variety of lifts. This size is particularly good for all your grip and forearm work, as seen in Stone Sphere Chart #1, which comes with this size at NO EXTRA CHARGE!
The 30 Pound Honed Atomic Ball is shown in the photo to the left. It is positioned 2nd from the right, between a 30 Pound Rough Atomic Ball and a 75 Pound Honed Atomic Ball. The darker Atomic Balls are a Honed 30 Pound Atomic Ball and a Honed 75 Pound Atomic Ball. Price indicated is for one 30 Pound Honed Atomic Ball, other items in photo shown only for size comparison.
Click here to see the Wall Charts!
Atomic Athletic will ship to locations outside the USA!
As an example, we can ship 3 DVDs like: Tendon & Ligament Strength Training, the National Basque Festival and Classic Core Training to Great Britain for only $10.
Hit this link to find out more about our International Shipping.
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