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Atomic Athletic Stone Sphere Instructional Chart #2


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Quick Overview

Atomic Athletic Stone Sphere Instructional Chart #2
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  • Atlas Stone Lifting Chart 2
More great stone

training instructional

guides from

Atomic Athletic.

Building off the same great instructional format as Chart #1, Now the focus is on the 60 lb. Atomic Ball.

There are many people out there who work hard, however, if you don't know how to best put that ability to use, all that hard work is wasted on doing the wrong things. You are like a sail boat without a sail.

Now, Atomic Athletic teaches you exactly how to get started with 60 lb. stone training with Stone Sphere Training: Chart #2 features:

- Six great new exercises

- Full layouts of specific sets and reps as well as the proper order

- Bomb your arms with the tricep focus pushups

- Hit "the planche" for full body static contraction strength

More great workout tips, form corrections and valuable Shaolin nuggets of wisdom make this chart kick major this workout and you will too!

Attention! Stone Sphere Instructional Chart #2 is available FREE with purchase of a 56 Pound Atomic Ball!

Get yours today!

"Made in the USA. Not just a slogan, it's national security."
Roger LaPointe, President Atomic Athletic.
Copyright Roger LaPointe, 2008.

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