Medicine Ball: Leather 15 Pound
POSTER: A Gathering of Stone Lifters
Medicine Ball: Leather 12 Pound
Medicine Ball: Leather 20 Pound
Leather Medicine Balls
Medicine balls are the classic strength and conditioning tools of boxers, but have been adopted by a variety of martial artists and other athletes. Traditionally made of a leather shell with a heavy "soft" padding on the inside. Partner assisted training with a medicine ball allows the athlete to work a wide range of explosive moves that also help in neuro-muscular coordination.