Traditional Training Legendary Strength by Roger LaPointe
The New Book
by Roger LaPointe
Incorporate traditional strength training methods, like Indian club swinging, rope exercises, stone lifting, the Olympic lifts, obstacle course techniques and many other dynamic exercises into your routine. You will also learn about the strength training traditions of other cultures with fascinating facts, photos and illustrations.
You have never seen another book like this one. It is as unique as Atomic Athletic and our
President, Roger LaPointe.
Sample Photos & Illustrations : See Photo Options Above
18 Week Workout by Workout Program for
Adding Traditional Training Methods into
Enjoy photos and illustrations that are new for this book, while many have not been seen for over 100 years!
103 Pages - Large Format
92 Images: Classic & Modern Black and White Photos, Illustrations and Cartoons
To schedule radio interviews, podcasts or other
media appearances with Roger LaPointe,
Please contact Atomic Athletic at
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