Atomic Athletic is the #1 place for
old-time lifts and classical training.
If there's any question as to how the Old Time Strongmen got to be so strong, one needs to look no further than the lifts they trained.
Classical strongmen, and women, did heavy basic movements that you just don't see in toning gyms. If you are looking to build some serious strength and power try harness work, the hand and thigh lift, heavy partials or the bent press.
For more Old Time Strength Equipment, don't miss our Specialty and Unique section.
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