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Atomic Athletic Ring Weight Handle


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Quick Overview

Atomic Athletic Ring Weight Handle
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  • Ring Weight Handle - Dinnie Stone Size
  • Ring Weight Handle Close-Up
  • Finger Ring Weight Handle Comparison Photo

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Dinnie Stones



If the Dinnie Stones tickle your fancy, then train for the lift before you make the trip to Scotland.

Atomic Athletic Iron Rings are hand made handles with a chrome finish. They come with short chain and clevis. The steel is 5/8 inch stock. This implement makes for some awesome grip work, as shown in our Tendon and Ligament Video #1.

PHOTOs: The Comparison Shot with Blue background shows the Regular Ring Weight Handle compared to the the Finger Lift Ring Weight Handle.  The steel is the same size, but the ring diameter is just different enough to help keep the non-lifting fingers out of the way while doing finger lifts.  See the BLOG Article on Training For the 1 Hand Deadlift to see how Roger used the finger lift to train for his Record One Hand Deadlift.

The one hand ring weight lift with one of our Atomic Athletic Loading Pins is intense! This is Atomic Athletic President, Roger LaPointe pulling 202 pounds at 160 pound bodyweight. Roger has a National Record in the 1 Hand Barbell Deadlift in the USAWA. His unique approach to training helped him hit the 264 pound record.

These ring handles are also great for upper body work by attaching them to our blacksmithed shot-loaded heads--just ask Dr. Ken.

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